10 Foods to Combat Dengue

Dengue is a mosquito borne disease widespread in tropical and developing countries . If detected on clip ; dengue is curable ; however , an appropriate dieting can help the immune arrangement fight hard against dengue and help an individual suffering from the illness , recover quicker . The 10 foods listed below are effective to recover from dengue :

#1. Papaya to Combat Dengue

When you are looking for food to fight dengue to help you recover faster;Papayashould observe a prominent property in your recovery diet . Papayahas one of the highest concentrations of vitamin coulomb among all fruits ; and vitamin C is integral for a stronger immune system to effectively combat illness . Papaya semen are poisonous to the Aedes mosquito that spreads dengue and can assist forestall dengue in the first spot . fit in to multiple subject area , melon tree aids in platelet production , which is of great grandness for dengue affected role .

#2. Oranges

With high concentrates of vitamins and nutrients;orangescan go a long way to aid the resistant organization to press dengue fever . Rich in vitamin C ; oranges ply you a fair battery-acid of this all-important vitamin that tone up the resistant system and hence becomes a very important solid food item to battle dengue . Adding oranges to your dengue recovery diet can go a long way in speeding up the healing process .

#3. Porridge

Porridge is the go to pick around the world for appropriate meals for invalids and those recover from an illness such as dengue . Porridge is an fantabulous food which is rich in nutrient value and is just the right form of simple improver to your dieting that can help you get back on your feet as soon as possible after being diagnosed and treated for dengue .

#4. Herbal Tea

Herbal tea is the appropriate beverage for those recovering from breakbone fever . Sipping on herbal teatime can help you get ministration from the traumatizing symptom of this mosquito borne disease which is dengue . Herbal tea is available in a wide chain of relish ; however , Ginger is a great pick as powdered ginger has anti - inflammatory holding that can palliate the dengue fever . to boot , one can brew the tea withasthma - plant leaf that are known to help in the recovery from dandy fever .

#5. Lemon Juice

Lemon juice has substantial amount of vitamin C content , which boost the resistant organisation . Lemon juice can also serve to take toxins from the body via urine . Patients go back from Dengue are often advised to stay by from spicy food , which by all odds affects the palate and appetite ; however , lemon juice with its sourish flavor is a tidy transposition for other savoury flavors and can be used not only for its benefit to battle dengue , but to add look to your solid food .

#6. Coconut Water

fever and moth-eaten workout suit as a resultant of dengue can lead todehydrationand one food detail to balance the loss of fluids is coconut water . Coconut water is a naturally happen glucose drink with the required amount of sugar , salt and water . Coconut water is also robust in nutrients and electrolytes that can serve to resurrect and energise a patient afflicted by dengue .

#7. Raw Vegetable Juices

A raw veg diet in the form of juices can have many benefits when combating breakbone fever . veggie such as carrot , cucumber vine and multiple leafy greens are able-bodied to provide a rich supply of vitamin , minerals and nutrient , which are best preserved when these vegetable are use up in their uncooked figure . This dieting will not only advance the immune system of rules but also facilitate in battle dandy fever by revitalise a patient recover from dengue .

#8. Pressed Fruit Juices

Pressed yield succus with all their vitamin and nutrients intact is a majuscule dietary addition for those combating dengue . The accent here is on consuming juices of fruits that are known to boost the immune organisation with their plenteous vitamin coulomb content . A whole range of citrus fruits like Orange River , lemon and tangerine are worthy increase to your diet if you want to effectively campaign the dengue virus . Orange , ananas , strawberry , guava and Actinidia chinensis are also great for juice that boost the product of lymphocyte that fight the dengue virus and help in battle dengue .

#9. Soups

soup have long been the selection repast for patients reclaim from a wide range of ailments and the same solid food selection applies to dengue . Soups have the wholesome placebo issue of revitalizing patients who are weak after a farsighted struggle with a fussy illness but that is not all . Soups though low in spicery ; can appeal to the palate of a dengue affected role , who is restrain from eating steady food in dengue . soup are also a groovy agency to replace runny loss , which is usual in hoi polloi suffering from dengue .

#10. Azadirachta Indica or Indian Lilac or Neem Leaves Can Help Combat Dengue

Azadirachta indica or what is commonly get laid as neem leaves has multiple medicinal properties and can be of outstanding welfare to dengue patient . Neem go away dish out to purify the blood according and can even even out toxin and impureness from the blood stream . Neem is known to restrict dengue virus type 2 retort ; allowing the order drugs to work more efficiently to combat dengue . Take some Neem leaves and churn them in water . Drink this Neem solution after it has cooled down thrice a day to combat dengue .