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Epilepsy is a farsighted - term disease that causes unconstipated seizure along with changes in awareness , muscle control , emotions , and behavior . Epilepsy hap due to the unnatural electrical signal that are bring forth by certain discredited genius cell , lead to an uncontrolled burst of electrical natural action in the genius , which causes a seizure . Most the great unwashed know with epilepsy have to take medicine to forbid these seizure . However , in some cases , prescription medicine do not help much . Many people with epilepsy have been found to benefit from bring in dietetic changes to preclude or reduce seizures . Such eccentric of diets are usually refer to as ‘ seizure diets . ’ capture diets comprise of food that is used to prevent capture activity . There are many types of ictus diets , with the most common one being the well - knownketogenic diet . Let us take a look to see whether seizure diet are really effectual or not .

What Are Seizure Diets?

Epilepsy , also known as gaining control upset , is a disorderliness of the encephalon due to abnormal electric bodily process in the brain . Seizures are the independent symptom of epilepsy and are believed to be because of a hoo-hah in the cheek cell activeness in the brain . Epilepsy may occur due to a genetic disorder , or it can be triggered by an acquiredbrain combat injury , such as a stroke or trauma . During a seizure , a person can have various types of unnatural conduct , sensations , and evenloss of consciousness.(1,2,3,4,5)As mentioned above , most people receive epilepsy and suffering from seizures have to take medicament to prevent seizures . However , grant to estimates by the Centers for Disease Control and Prevention , medicament only work in two out of three people in help reduce or prevent epileptic seizures.(6 )

In people who do not benefit from ethical drug medicament , dietary changes have been found to assist foreshorten or forbid seizures . These diets are known as seizure diet , and they include foods that can help prevent gaining control activity . One of the most popular seizure diets is the ketogenic diet , which comprise of high - juicy , small - carbohydrate , and controlled plant proteins that help alter the mode in which the eubstance use Energy Department .

When you shift to a ketogenic dieting ( popularly known only as the keto diet ) , it have the body to make up a nitty-gritty known as decanoic dose . late studies have determine that decanoic acid can help reduce spastic activity , thus reducing the frequency of seizures over a period of time.(7,8,9 )

Although seizure diet may lower the relative frequency of seizures , they might lead to some other side effect . This is why , to annul this , it is necessary that you survey an feeding architectural plan only under the supervision of a register nutritionist or doctor .

Examples of Seizure Diets

As mentioned above , there are many types of gaining control diet , with the ketogenic dieting being one of the most well - known one . Most people who want to take the dietary approach to reduce their seizures tend to surveil the keto dieting or the modified Atkins diet . Both these diet focalise on put up the body with fat while restricting the amount of protein and carbohydrates .

There are two dissimilar approaching that can be taken with the keto dieting . While the classical keto plan revolve around consuming a sure mensurable ratio between carbohydrate , protein , and fat . This is again carefully monitored by a dietician or doctor . The 2nd coming to the keto diet is known as the medium - chain triglyceride ( MCT ) plan . The MCT keto plan revolve around consume a certain percentage of calories from each of the three family . This approach earmark you to ingest morecarbohydratesand may also include fatness from a supplement of MCT oil.(10,11 )

On the other hand , the modified Atkins dieting is a much less restrictive manikin of the keto dieting . There is no particular ratio or formula to determine how much protein , fats , and carbohydrates you need to consume in this diet . It only focuses on eating high - rich , humbled - sugar repast .

Another case of seizure diet is the low glycemic index treatment ( LGIT ) , which also aims at having a low inspiration of carbohydrates . However , this dieting is also easier to follow than some of the other gaining control diets because there are few restrictions.(12,13 )

How Do Seizure Diets Work?

Any seizure dieting , especially the keto diet , causes the body to begin using up fat rather of carbohydrates for energy . When the body start out to do this , it start producing ketone , which is where you get your energy from . mass who do not determine their sugar intake take their energy from glucose , which is derived from carbohydrates.(14,15 )

Another impingement of the ketogenic diet is the production of decanoic back breaker , which some studies have found to have anti - seizure activity . A 2016 study published in the journal Brain showed how decanoic acid lowers seizure activeness in laboratory animals.(9 )

The keto diet is known to function for many type of seizures and epilepsy , and it can also be well adapt to dissimilar cuisine type .

What Does the Evidence Show About the Effectiveness of Seizure Diet?

In recent year , a portion of research has been done on ictus diets , and studies have show promising results . The conventional ketogenic dieting has been found to reduce seizures in most child . Around 10 to 15 percent of children who were on the keto dieting were find out to be raptus - free.(16 )

Another study done in 2016 and publish in the journal Epilepsy and Behavior was carried out on 168 participant who were enrolled in the diet therapy for epilepsy between 2010 and 2015 . Amongst the study player who followed the modify Atkins diet for the entire five years , 39 percent went on to become capture - free or experience a 50 percentage reduction in the frequency of their seizures.(17 )

Another work carried out by the Tehran University of Medical Sciences in 2017 on 22 participant found that six participants who followed the change Atkins dieting had a 50 pct and high reduction in gaining control activity after just one month . Meanwhile , 12 participants also had a nifty than 50 pct reduction in capture natural action , but after two months.(18 )

At the same time , the low glycemic power treatment ( LGIT ) diet was also found to show promising result . A study carry out in 2017 on a small group of children established that more than half of the participants had a great than 50 percent reducing in seizure activity after being on the diet for three months.(19 )

Are There Any Risks and Side Effects of Seizure Diets?

Since these diet are so restrictive in nature , they are usually quite challenging for the great unwashed to fall out , particularly for a longer sentence . Even if they are effectual in preventing and bring down capture activity , many people bump it quite challenging to stick with the plan for long enough to see if it ready a deviation .

Conclusion

Most people who have epilepsy and suffer from seizures are known to respond well to anti - epileptic medicament . However , for those who do not benefit from prescription medicine , dietary variety may help reduce the frequence of seizures . Seizure diets may not work for everyone , and they are highly restrictive , making it unmanageable to stick with the architectural plan . It is always best to work with a qualified dietician or medical professional if you want to try the seizure diet . This will also help oneself you identify any symptom improvement you see during the sustained trend of the dietary program while managing any side effects as well if they were to occur .

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