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Many times some of us discover ourselves in a tough situation due to anxiety and might find like things are getting worse with us and might feel like we are in danger . But , can anxiety stamp out if left untreated ? Take a look at the next regalia of the clause and reveal it by yourself .
Can Anxiety Kill You if Left Untreated?: An Overview
anxiousness is a genial and physical reaction to stress , fear , or the unfamiliar . When anxiety goes into overdrive , it might bear upon our health and life . As per the National Institutes of Health , it has been found that around 31 % of adults in the U.S. have an anxiety disorder at some part in their life.(1)It is also estimated by the World Health Organization or WHO that nearly 300 million people have an anxiety disorder.(2)It is also found that anxiety disorder affects more adult female than men.(3 )
While you might feel it to be unpleasant and scarey , anxiety will not vote down you . However , continuing anxiousness can have negative effects on health in the long run . So , it requires to be treat just like any other disease or disorderliness . It is extremely responsive to treatment . you could effectively manage anxiety by medicine , psychotherapyand certain life style modification .
Anxiety Disorders Can Be Bad For Heart Health:
enquiry has suggested that patients withheart diseaseare probably to have anxiousness disorders.(4)Some experts also believe that anxiousness might lead to various pith diseases . Apart from this , it has also been found that patient role with generalized anxiousness might also be at a high risk of heart disease and also suicide.(5)With self-annihilation job that might go on due to anxiety , it can be say that anxiety can kill you if left untreated . ( however , not very common )
Anxiety Disorders Can Create Sleep Disturbances:
Anxiety might be relate with sleep hurly burly or eternal sleep disorders . Some inquiry has found that generalized anxiety can affect the lineament of sleep negatively , and this is not good for longsighted - term health.(6)Obesity , high blood press , diabetesand heart disease are certain health conditions that are associated withsleep deprivation .
A spate of people have more than one genial health job at once , and this can increase the peril of forcible wellness issues . Anxiety and imprint are linked to each other .
Usingalcoholor drug as a way of coping with anxiety ordepressionmight increase your risk of infection of heart disease , eminent bloodline pressure , and liver problems . Moreover , it can also worsen the symptom of anxiousness and depression .
Bottom Line:
It can be said that anxiety or panic attacks will not be killing you , and they do not always mean that you will have continuing wellness issues like fondness disease or insomnia in the hereafter . However , anxiety can affect your mental and forcible wellness if left untreated . So , if your symptoms set about to interfere with your life-time , then it is best to let the cat out of the bag to your physician or healer . With a right aesculapian or treatment program from medical professionals , you may derogate any long - term wellness effect .
“ Be known , you are strong than your anxiety ”
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