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About Licorice:
Licorice is an herb used for century to treat a variety of wellness ill . It has a sweet smell and is used as a sweetener in candy . It is also used by sure manufacturers to mask the nip of certain music .
Licorice refers to the root of a industrial plant roll in the hay as Glycyrrhiza glabbra . This works is aboriginal to Europe and Asia and is classified as a weed in those areas .
Licorice is available in many forms such as candies , herbal teas , melted extract and capsule of dried herbaceous plant .
Benefits of Licorice
There are numerous chemical compound in licorice that are cognise for their antiviral and antimicrobial properties(1 )
Licorice Helps in Stomach Discomfort and Ulcers
A Licorice theme assist soothe gastrointestinal problems such as food intoxication , ulcer , and heartburn . It works by speeding up the repair of the stomach liner and bushel balance , which is because of the anti - inflammatory and immune - boosting property of glycyrrhizic acid .
A subject found that glycyrrhizic acid prevents the growth of bacterium ( H.pylori ) in the gut.(2 )
A double - blind discipline line up that glabridin and glabrene , flavonoids present in Glycyrrhiza glabra roots were effective in relieving stomach discomfort.(3 )
Benefits of Licorice in Cleaning the Respiratory System
Licorice is often advocate for respiratory trouble . It can be take as an oral addendum as it helps the eubstance produce healthy mucous secretion .
It is also used as a tender throat curative . A study found , licorice solution being effective as ketamine mouthwash when used for 15 bit before surgery . It was successful in reducing the incidence and severity of POST ( postoperative afflictive throat)(4 )
Reduces Stress
Stressleads to the constant production of cortisol and Adrenalin and this can leave adrenal secretory organ dog-tired . Licorice supplements give adrenal gland relief . It also perk up the adrenal glands to promote healthy cortisol storey in the body .
Skin Inflammation and Infection
The licorice root selection is found to be beneficial against bacteria that lead to a hide infection.(5)It was found in a study that the antimicrobial activity of Glycyrrhiza glabra was good against staphylococcus aureus that extend to infections such asimpetigo , cellulitis , andfolliculitis .
Hepatitis C
Hepatitisif not treated can chair to fervor and long - term liver damage .
Glycyrrhizin aid treat hepatitis C that infects the liver . The antimicrobic activity of glycyrrhizin against hepatitis C may be a promising discourse for this virus in the future.(6 )
Tooth Decay
Licorice may help against the bacteria that may causetooth decay.(7 )
It inhibits the growth of oral bacteria and can be used as a treatment for a enclosed space in the future .
Can Help In Cancer Treatment
A few studies show licorice beginning can help in the discourse of knocker and prostate Crab . It is also used in certain Chinese practices for cancer handling .
It is yet to be approved by the FDA and the American cancer guild is carry the enquiry to do it about its effect on malignant neoplastic disease treatment .
Dosage & Side Effects of Licorice
The dosage of licorice depends on the term for which the discussion is taken . However , it should not be have in overabundance in solid food or supplement form .
Those with gamey blood pressure or depressed atomic number 19 story should avert Glycyrrhiza glabra and glycyrrhizin supplements .
The side effects of Licorice include :
meaning and breastfeeding female are rede to avoid licorice completely to fend off the side effects to the mother and the child . A study found use up liquorice could harm the developing brain of the fetus and head to cognitive problem in afterwards life.(8)Its heavy consumption could extend to preterm birth.(9 )
There are sure medications that would interact with licorice and it is therefore recommended to confab a doctor if take them and planning to begin with liquorice . These medicines include :
Licorice is an ancient remedy that has a few leaven health benefits . But consider consult your Dr. before taking it along with any other medicament .
