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Chronic hindering pulmonary disease ( COPD)is a group of progressive lung diseases that stimulate curtness of breath as a common symptom . Emphysemaandchronic bronchitisare the two most common type of lung diseases under the umbrella of chronic hindering pneumonic disease . The flavor ofbreathlessnessis bound to cause terror and anxiety , and it can even lead to a fall in your oxygen level . While there are several medications and a multifariousness of treatment for chronic clogging pulmonary disease , many people use breathing recitation and set technique like the tripod position to help them when they feel scant of breath . Let ’s take a smell to see if the tripod position can aid in COPD .
What is the Tripod Position?
The tripod stead is a technique in which you position your body to help still gruffness of breath , also known as dyspnea . It is likely that you have used this position several clock time before , perhaps after carrying out an acute exercise academic session after which you attempt to capture your breath . To put it simply , the tripod berth ask you to bend forward to alleviate shortness of breathing place and also help minify the amount of employment your lungs have to do.(1,2,3,4,5,6 )
How to Perform the Tripod Position?
While tripod position can come naturally to many the great unwashed when they feel light of breath , using the tripod position as a physiatrics proficiency happens to be a bit more specific .
you may use the tripod position while you are standing or sit . If you are sitting , having a pillow or tabletop may serve . Or you could just lean forward and apply your legs as support . If you are standing , finding a chairman or something tough to run on will be helpful .
Here are the footmark to concenter on to get into the tripod place while you are seat :
Before you start the tripod stead , it is dead authoritative to verify that you are in a good location . If you are feel shortness of intimation , it can be easy to fall or lose consciousness . So it is important that there is somebody around in display case you demand aesculapian assistance .
Along with this , you could also use other external respiration technique like pursed - lip ventilation to help reduce the brusqueness of breath.(7,8 )
How Does The Tripod Position Help People With COPD?
Even though the tripod position may appear to be a very simplistic method to handle shortness of breather , but it is what happens inside your torso when you take over this position that has the most impact on cut shortness of breath in mass with inveterate obstructive pulmonary disease .
When you lean frontward in the tripod berth , it takes off some of the pressure level of breathing from your lung . The effort that your diaphragm , which is the principal muscle the body uses to inhale , goes up in the tripod place . Furthermore , gravity helps the brawn to move downward , increase the space inside your thoracic caries . The thoracic enclosed space house your lungs , and having redundant way inside and around your lung in this office , helps them elaborate more , which in turn helps increase your O intake and let go C dioxide.(9,10 )
How is COPD Treated?
The discourse of inveterate clogging pulmonary disease ask a compounding of lifestyle change , medicament , and forcible therapy . The tripod position can only be used as a helpful strategy to deal with the symptom of curtness of breathing space .
The very first stride to treat COPD is to change your life-style and move towards a healthy life style . You have to remove anything that might have contributed to the evolution of this disease in the first place . This can include factors like reducing environmental toxins.(11,12,13)For many hoi polloi with chronic obstructive pulmonary disease , smokingis usually a major underlying movement . Quitting smoking can help slow down the progress of the disease , though it wo n’t cure the damage that has already been done.(14,15,16 )
If your COPD has already advanced to the level that it has started causing symptom that touch your day - to - day life , your doctor is probable to dictate medications like :
strong-arm therapyis also sometimes recommended . Your Dr. might even suggest a pulmonary reclamation program that will aid you learn and grow external respiration techniques to help you when you palpate short of breath.(17,18 )
You will also be counsel on how to keep off catching infections or exacerbations that can make your status worse .
If your disease is at a grave microscope stage that it is causing your oxygen levels to fall , your doctor might commend atomic number 8 therapy or even advise you to go for surgical process like lung volume reduction surgery or a bullectomy.(19 )
It is likely that your treatment regimen will continue to change over time and as you experience flare - ups . You may have to use a combination of intervention to keep your disease under ascendency and manage any acute exacerbations .
Conclusion
Chronic obstructive pulmonary disease is a chronic disease that tends to get worse with metre for most patients . Medications and oxygen therapy are known to help manage the status , but there are some organic structure positions like the tripod positioning and breathing technique that can aid you deal with flare - ups or symptom like shortness of breathing space . The tripod view helps to get down your pessary and opens up your lung space to tighten the shortness of breathing space . If you are not capable to catch your breathing time using the tripod position , you should assay aesculapian assistance at the early .
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