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Migraine is a condition that is marked by intenseheadachesthat are accompanied by sickness , light sensitivity , apathy , and tingling . There are various treatments that can aid master the symptoms of migraine andphysical therapyis one of them .
Benefits of Physical therapy for Migraine
Due to the deficiency of knowledge in the treatment of migraine and overreliance on medicine for bother relief , physical therapy is not considered in the treatment plan for migraine . Not many written report are done that focus on the potency of physical therapy for migraine and a few studies done focus just on one eccentric of migraine.(1 )
A reassessment of studies noted that 2 main approaches of strong-arm therapy may benefit in sick headache , which are:(4 )
Risks and Side Effects of Physical Therapy on Migraine
to ensure appropriate discourse , it is important to take the handling from a physical healer , who is cognizant of the proper techniques and has cognition .
Sometimes physical therapy may lead to declension of the symptoms and some might experience no change in the symptoms at all with the discussion .
Types of Exercises involved in Physical Therapy Treatment for Migraine
strong-arm therapy treatment may vary from soul to person and their symptoms . The types of drill are :
Stretches
Stretching and guiding on body mechanics and posture are a few physical therapy exercises that can help oneself in sick headache . This can aid in positioning the head and neck in a proper way , which aid in minimizing tension . Releasing the tensity of muscleman help oneself in reducing migraine symptoms .
Mobilization
gentle tissue mobilization is a technique that helps in slacken the trigger points that decline migraine worry . It is another cock used by the physical healer in treating migraine .
Heat and Ice
estrus and ice are employ to the neck and skull to fall pain and inflammation . This aid in relax tight muscle and better circulation . It can be an effective treatment if done before stretches .
Massage
Due to stiff muscles , the neck motion is special and there is drumhead pain . Massage performed by a physical healer can serve in improve mobility .
A special technique known as the suboccipital tone ending can be performed to relax the muscle allowing improved motion and decreased nerve irritation .
Vestibular Therapy
Vestibular therapy can be beneficial if someone is experiencingvertigoanddizzinessdue to migraine . It is a specialised reclamation that involve head , neck opening , and stare stabilization workout to better the vestibular arrangement affair .
Education
training on physical therapy is also a part of the treatment . A therapist civilize the person on how to :
Physical Therapy for Other Headaches
forcible therapy can be effective in treating other eccentric of headaches as well .
Cervicogenic Headache : It is a type of headache that originated from the cervical thorn . forcible therapy is often prescribed for this character of headache(2 ) . The therapist can take apart the areas contributing to the trouble and do manual techniques to take over tenseness and pain and improve the range of movement of the neck .
Tension - Type Headache : Thisheadacheis stress - concern and is have by the compression of muscles in the head and neck area . Physical therapy in this sheath may help relieve the tension of the stressed neck and head domain and also help in position . During the treatment , education is provided on how to reduce tension and unbend .
How Long Does a Physical Therapy Treatment for Migraine Last?
strong-arm therapy , in most cases of migraine , can last for up to 4 - 6 weeks . There may be a routine of relief in the first few day of therapy and some might even have an provocation of the symptom .
Some people continue having migraine headache for months even after the treatment . They use the techniques taught to them by the physical healer to alleviate the symptoms .
How long therapy will last for a particular individual calculate on the condition of the individual and the analytic thinking of the therapist .
If you keep having pain after a period of physical therapy discussion , it is important to travel to your healthcare provider and go in advance with other discourse options .
medication are the most common migraine treatments . Lifestyle changes , stress simplification , and physical therapy and be helpful in boil down the occurrence of the symptom .
More inquiry is needed to know about the effectualness of strong-arm therapy in treat migraine . It is significant to talk with a doctor and know about the potential risk and welfare and settle what is undecomposed for you .
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