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Everyone needs a sure amount of K in the body . Potassium is an all important food that keeps our heart good for you , and our muscles work just right . However , while some amount of potassium is necessary , too much potassium or too little K can be grievous , peculiarly if you have an underlying medical stipulation like kidney disease . This can cause a condition known as hyperkalemia , which pass due to high-pitched potassium levels in the stemma . To get hold out your potassium spirit level , your doctor will range a blood examination . Untreated hyperkalemia can prove to be a life - threaten condition , which is why take steps to lower your potassium levels is necessary . Here are some ways in which you may learn how to lower your potassium levels .
Overview of Hyperkalemia
Hyperkalemia is a condition where your potassium tier in the blood are above average . High potassium spirit level tend to occur most commonly in people who havechronic kidney disease.(1,2)This is because the kidneys work to get rid of the extra potassium and other excess electrolytes like table salt from the body.(3,4)In mass with kidney disease , since the kidney are no longer able to run correctly , the floor of potassium start building up , and over time can explicate into hyperkalemia.(5 )
Some of the other common crusade of hyperkalemia let in :
People with high K point rarely come to realize they are take hyperkalemia because the status does not usually have any symptoms .
To specify your blood potassium levels , your MD is live on to order a blood test . According to the National Kidney Foundation , induce a blood line potassium degree majuscule than 5 millimoles per l ( mmol / L ) is an reading of hyperkalemia.(6 )
It is essential for everyone to pull in that hyperkalemia if left untreated , can test to be life - lowering . It can cause irregularities in New York minute and even lead to heart bankruptcy . This is why it is necessary to follow your doc ’s heed and take the required steps to bring down your K levels .
The steps to bring down your potassium spirit level , though , will depend on sure factors . These include :
Here are some ways to turn down your potassium levels .
Lowering Potassium Levels in Acute or Sudden Hyperkalemia
Acute hyperkalemia is a term used to describe high blood potassium levels that develop over a few days or just a few hours.(7,8)This is a aesculapian hand brake that requires straightaway aesculapian help and discourse in a hospital . High potassium levels in the case of acute hyperkalemia can only be lend down with proper discourse in a infirmary .
Once you are at the infirmary , your doctor will prescribe various diagnostic run , including anelectrocardiogram(ECG or EKG ) to monitor your heart.(9,10 )
The handling of discriminating hyperkalemia will bet on the severeness and cause of your high atomic number 19 levels . whole tone to lower your atomic number 19 levels may affect removing the excess atomic number 19 from the bloodstream with diuretics and potassium binders . In severe cases of hyperkalemia , dialysis might be needed.(11 )
Bringing down K levels in acute cases of hyperkalemia can also include administrate a combining of insulin with glucose , sodium bicarbonate , and albuterol . This concoction helps move the excess potassium away from the blood stream and into the cells.(12)Such type of treatment is also used in the treatment of metabolic acidosis , which is another common experimental condition observed in people with chronic kidney disease .
Metabolic acidosis occur when there is a high level of acid present in your bloodstream . This can also be a life - menace stipulation and involve contiguous medical assistance.(13 )
Lowering Potassium Levels in Chronic Hyperkalemia
continuing hyperkalemia is a condition of high blood potassium stratum that takes calendar week or months to develop . This type of high-pitched K can be make do outside of the hospital .
The primary means of lour potassium levels in continuing hyperkalemia is by modifying your diet , changing your medicament or the dosage of your medication , and/or pop a medication to bring down the potassium degree such as atomic number 19 binders or diuretics.(14,15 )
While you carry out the steps to lower your atomic number 19 levels , your doctor will continue to cautiously monitor the blood atomic number 19 levels from meter to time to ensure they are going down to a respectable reach .
Lowering Potassium Levels with Medications
The most common type of medication used to let down potassium level are potassium binders and diuretics .
This form of medications exploit on treating the condition of hyperkalemia by binding to the supererogatory potassium present in the digestive system and then excreting this excess potassium through bowel movements .
There are many types of potassium ring-binder that your doctor may choose to dictate for turn down high potassium floor . These include :
Patiromer and atomic number 11 zirconium cyclosilicate are the two newer build of atomic number 19 binders for treating hyperkalemia . Both of these medicine are known to be particularly utile in people withdiabetesor heart disease who have hyperkalemia . This is because people with heart and soul disease or diabetes are usually use up certain medicament that can increase the levels of blood atomic number 19 .
water pill are a class of drug that helps flush out surplus potassium and other electrolytes like sodium out of the torso through urination . They are commonly used for treating both chronic and keen hyperkalemia . Diuretics can also decrease blood pressure level and abbreviate inflammation in the body . However , one has to be careful while being on diuretics as it can cause side effects like dehydration.(18 )
Lowering Potassium Levels by Changing your Diet
Your doctor is also go to urge that you follow a low potassium diet for bring down your blood potassium levels . There are two easy ways of naturally cutting back on the amount of potassium you consume . These are :
Here are some high-pitched potassium foods you should restrict or avert to lour your potassium level :
Here are some high potassium beverages you should avoid or limit :
food for thought like potato , sweet-smelling potato , spinach , and yams , can be consumed after boiling or part boil . After boiling , you may prepare them in whichever manner you require , be it jest at , baking , or fry them . The simmering process removes a muckle of potassium from these foods . However , keep in judgement that you should not have the H2O in which these solid food have been roil as the potassium would have leached out into this pee .
Your doctor is also probable to tell you to avoid having salinity reserve , which are made from K chloride and can increase your blood potassium grade quite rapidly.(19 )
Lowering Potassium Levels by Changing Medications
There are many medications that may , in some case , have hyperkalemia . These include medicament for carry off high parentage pressure bed as the renin - Hypertensin - aldosterone system of rules ( RAAS ) inhibitors.(20)Other medications that may get an increase in your atomic number 19 level include :
If you are diagnose with hyperkalemia , it is crucial to let your physician know about all the medications and supplements you are taking to facilitate them find out the exact cause of your high atomic number 19 levels . This is also required for your Dr. to square off the correct treatment for lour your atomic number 19 .
Conclusion
If you are diagnose with hyperkalemia , your doctor will mould with you to regulate the right way of managing your high atomic number 19 story and to help you debar an sharp hyperkalemia sequence . Trying a novel medication , changing the dose of your medicament , and following a humiliated - potassium diet are some of the common way of lower mellow blood potassium layer .
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