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What are Triglycerides?(1)
The most unwashed type of fat in the body present is Triglycerides . triglyceride are store in the body and are used for giving energy in between meal . If the Triglycerides are increased in the blood , then it make many health problems in the hereafter .
Whenever you eat something , the excess scratch , calories andalcohol , which are not needed by the soundbox , are converted into triglyceride and get stash away in the fat cells . Whenever your physical structure need energy , the triglyceride are release . A person can have high-pitched level of triglycerides when they eat excessive eminent - carbohydrate foods and do not burn them .
Hypertriglyceridemia is the medical term for high triglyceride levels and is thought to be a high - risk divisor foratherosclerosis , where the arteries become narrowed and can potentially head toheart onrush , strokeand peripheral arterial disease and alsoliver diseaseandpancreatitis .
The Functions & Similarities Between Triglycerides and Cholesterol(2,3)
Both cholesterol and triglycerides are deplete from nutrient and manufactured in the liver and circulate in the blood . There are some similarities in both of them ; however , the role that they play is different .
Triglycerides are a manikin of lipid or fat that gets salt away in the consistency from the unused or undue gram calorie .
Cholesterolis a lipoprotein and it produces certain hormones , used to build cell and producevitamin D.
What are High and Normal Triglyceride Levels?(3)
A lipid panel is done to prove the lineage for levels of triglycerides ; total cholesterol ; LDL cholesterin and HDL cholesterin . This test will ask you to fast for about 8 to 12 hour before taking it . The normal and high kitchen stove of triglycerides between the different age group are :
How Often The Triglyceride Level Should Be Tested?(3)
accord to The American Heart Association , individual over the years of 20 years should get tested for their triglyceride level about every 4 to 6 years.(6)Testing the levels of triglycerides also depends on your health and can be done more often depending on the doctor ’s advice . fry between the ages of 9 and 11 should be checked once and children between the ages of 17 and 21 should also chequer their triglyceride horizontal surface at least once between these historic period .
What are the Risks and Causes of High Levels of Triglycerides or Hypertriglyceridemia?(3)
Increased levels of triglycerides can occur as a resolution of :
How Can You Lower Your High Triglyceride Levels?(1,3,4)
you’re able to minify your high triglyceride levels by fall out these three important ways :
Some of the other lifestyle qualifying for turn down the level of triglycerides are:(3 )
If these modus vivendi changes are not working for lour the high triglyceride , then your doc will dictate medications like statins to lower your triglyceride . A accessory such as fish oil or niacin can also be prescribed .
Do You Need To Worry About Low Triglyceride Levels?
crushed triglyceride are usually nothing to worry about ; and hence there is n’t any current range of mountains for them . get a low-pitched triglyceride level that is below 150 mg / dl is mostly because of your modus vivendi choices that may be : salubrious diet , low - blubber dieting and fast . A humble triglyceride level can also indicate something else such as malabsorption or malnutrition ; and these conditions are usually diagnose by other symptoms .
When to Seek Medical Advice?
A high triglyceride level often does not create any symptoms , so this stipulation is usually diagnosed during routine parentage mental testing include a lipid panel .
If the patient does not have any aesculapian conditions or bad lifestyle pick , then the Dr. normally orders a lipid panel to be done every few old age to assess the triglyceride and cholesterin levels .
If the triglyceride level are notice above the normal mountain chain in the lipid jury , then the doctor will usually commend life-style changes , such as exercise and diet as the first line of treatment for hypertriglyceridemia . If diet and use are not effective in lowering the high triglyceride , then medications , such as fibrates or lipid-lowering medicine are prescribed.(5 )
Conclusion
Hypertriglyceridemia or high triglyceride is a manageable circumstance set about with healthy dieting and exercise . If these do not work , then medications in co-occurrence with healthy life-style choices aid in lowering and operate the triglyceride level . You should never neglect high stage of triglyceride , as if they are not deal with on prison term , then it increase the risk for other heart conditions and cam stroke , liver disease and pancreatitis .
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