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Constipation is considered to be a common charge of people in almost every state of the world . irregularity is most common in the people from United States.[1]Constipation is more of a symptom than a disease . deadening can occur in people of almost all eld . Constipation is more vulgar in adults who fall in the old age grouping old than 65 years.[2]This increase in the level of deadening in adults is mainly due to the alteration in their dieting pattern ; decrease in practice and also because of the effect of medications .
What is Constipation?
Constipation can be define as the difficulty in the motion of bowels or irregular and infrequent enactment of stool . Chronic constipation is the one that lasts for a longer duration of metre . Occasional irregularity is usual in children and adult . But , some people suffer from chronic constipation , which is unsafe for health and can even cost a person ’s life-time if not take care of . inveterate constipation leads to excessive injuries when communicate the can and can hamper the daily activity of a person.[3 ]
What are the Symptoms of Constipation?
The major symptoms of constipation admit the pursual :
What are the Various Causes for Constipation?
key out the exact movement for constipation is a difficult task . Multiple things contribute to constipation . Some of the various suit which contribute to stultification are :
In small fry , improper diet and fear of pain in the neck when lapse throne are the major reasons for impairment . Apart from these generic causes , there are also certain specific movement for constipation and include :
4 Specific Causes of Constipation
Blockage in the Colon or Rectum
block in the colon or rectum precede to stoppage or slow down of the intestine bm resulting in constipation . The major causes for this case of constipation are : anal retentive fissure , bowel obstacle , narrow colon and colon or other manakin of malignant neoplastic disease like rectal malignant neoplastic disease .
Problems with the Nerves Located Around Colon & Rectum
job related to nerves can affect the muscle in the colon and rectum . They lead to contraction of nerves and hence the BM can not pass off through intestine and results in constipation . Major reasons for this type of irregularity are : Parkinson ’s disease , autonomicneuropathy , multiple sclerosis , stroke and injury to spinal cord .
Difficulty with the Muscles Involved in Elimination
Problems related to pelvic brawn also lead to chronic stultification . The effect related to this are because of the pursuit :
Hormonal Conditions Causing Constipation
Hormones assist to defend the liquid equaliser in the body . Many disease which go on due to hormonal imbalance Pb to irregularity and these let in : diabetes , hyperparathyroidism(overactive parathyroid gland ) , pregnancy andhypothyroidism(underactive thyroid gland).[5 ]
Diagnosis of Constipation
Tests and procedures used to diagnose chronic constipation let in :
Sigmoidoscopy . In this procedure , the doctor introduce a flexible tube into anus to examine rectum and lower part of Costa Rican colon to detect the crusade of constipation .
Colonoscopy . It is a diagnostic process , which helps the doctor to examine the entire Aspinwall with a flexile camera - equipped tube so as to diagnose the cause of constipation .
Anorectal Manometry . The doctor , in this procedure , stick in a pliant tube into the anus and rectum and then billow a balloon at tip of subway . The equipment is pulled back by sphincter metre and allows the physician to evaluate coordination of muscular tissue for bowel movement .
Defecography . During this procedure , the medico inserts a barium library paste into rectum . This spread is give as the stool is passed and it shows up on disco biscuit - rays . This reveals the problems associated with the functioning of muscle which are causing constipation.[6 ]
What is the Treatment for Constipation?
The treatment for the continuing form of constipation starts with some dietary and lifestyle changes , which aid in increasing the pace at which defecate moves through the intestines . intervention for chronic constipation can be broadly classified into 4 torpedo - heads :
Diet and Lifestyle Changes for Treating Constipation
Some easy lifestyle modification when made help ease out the job of constipation . The good for you life-style changes that should be made are as listed under : Increase in the ingestion of fiber : This helps in increase the fecal matter weightiness and hence speed up up its way through intestines . fiber can be added by increasing fruit and veggie intake .
Exercising . strong-arm activity helps to pelt along up the muscle body process in gut .
Not ignoring the itch to pass dejection . Time should be dedicate to passing ordure in the bathroom and it should all be done without any feeling of hurry.[7 ]
Laxatives
laxative help to alleviate out the drive of hard stools . Some laxatives are as follows :
roughage supplements . They add bulk to stool . Some common ingredients of laxatives are methylcellulose , psyllium , guar gum and atomic number 20 polycarbophil .
excitant and Osmotics . These laxative assist in the movement of fluids through Costa Rican colon . They include milk of magnesia , lactulose , magnesium citrate , Fleet Enema and polyethylene ethylene glycol .
Lubricants . They help the stool to easily move through Costa Rican colon . Mineral oil colour is an illustration of lube .
Stool Softeners . They provide wet to the stool by extracting water from the intestine and help relieve constipation . model include Surfak and Colace.[8 ]
Surgery for Constipation
Surgery comes into playing period when other treatment do not make for . In this , the colon is removed surgically .
Other Medications and Pelvic Treatment for Constipation
Other medications like Amitiza and Linzess helper in draw water to the intestine for speed up the stool trend . Biofeedback training is a training in which the doctor inserts a catheter to measure brawn tension . This equipment in turn helps and trains the muscles to slack up and tighten at the correct time during the passage of stool.[9 ]
Home and Natural Remedies to Relieve Constipation
Some of the highly beneficial home base remedies for constipation are as list under :
inlet of fish oil . Pisces oilplays a great role in digestion ; and hence helps the stool to pass daily . However , extravagant inhalation of fish crude oil might cause gas and bloating .
Use of Herbs . Herbal therapy is an oldest form of constipation treatments . It is carve up into mass forming herbal laxative and stimulating laxative . Natural bulk shape laxatives include : flaxseed , fenugreekand barley ; while stimulants include senna and aloe to relieve constipation .
Taking Food Rich in Probiotics . probiotic bacterium aid digestion and prevent constipation . Probiotics are well available in Yoghurt .
All these well-to-do plate treatments facilitate to ease the fear of constipation . An inspiration of a healthy diet rich in vulcanized fiber , intake of fluids and regular exercise or yoga prevents the problem of constipation.[10 ]
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