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What is Cosmic Energy Meditation?
Cosmic DOE is present everywhere , in cosmos , in space , between wandflower and within the molecule . It is also make love as supreme consciousness and intelligence .
Energy is required to execute daily chore . It helps exert a powerful connection between the soundbox , spirit , and mind . Existing without it is impossible .
Cosmic zip is achieved by being at repose with ego and living in the present second . It is the basis of all our actions , chemical reaction , and total function .
Cosmic energy is crucial :
How To Do Cosmic Energy Meditation?
Control Negative Thoughts
shut out the negatively charged thoughts is the most important thing to be done while meditating .
The negatively charged thoughts stop a somebody from bonding with the cosmos thereby preventing regain cosmic energy .
Use Affirmations To Drive Negative Away
The direction should be on affirmations such as :
These aid in hold on negative sentiment forth and permit positivity back in living .
Clean Meditation Space
After decluttering the mind it is of import to take a look at the environs . sportsmanlike the region where you sit . This would help you sense lighter and positive .
Along with make clean the meditation area , keep other orbit of the home clean .
Open Your Body, Mind, And Spirit
go along the body , mind , and spirit exposed allows you to communicate with the cosmic vigour .
It helps you translate at all levels .
Now You Are Ready To Begin.
Sit in a prosperous position and rest your hand on the lap . you could also listen to cosmic meditation euphony to heighten this speculation .
Bring in the awareness of your breathing . Take few deep breathing place , inspire through the olfactory organ and exhale through the mouth .
Next , set about with visualization . Do not feel a need to thrive through a perfectly clear picture . Imagine and feel it in whatever path it is natural .
Visualize a domain of Light Within in the entire soundbox which may be white , violet or even halcyon . Whatever comes to the mind should be passive and safe . You may find yourself spring up up in the sky .
take into account yourself to that journey in the clouds and into quad . It may take a few seconds to a few minutes .
pass as much time in this space as you wish before returning to normal living . Before waken up take a few minutes to lie in down and take a breather .
Benefits of Cosmic Energy
The body and thinker are surrounded by energy that is nourished by cosmic energy . It is a positive vigour that helps in the healing of physical , mental and spiritual ego . It reduces negativity and brings harmony in life .
The Benefits Of Cosmic Energy Are :
Cosmic Energy And Meditation
Cosmic vim enters the body through a calm head and meditation helps achieve it(1 )
During speculation , the mind and the consistence become one and make the physical and spiritual self quick to receive cosmic energy . This help aid cosmic vitality healing .
Cosmic energy can also be transmit through speculation as it impart calmness to the mind and explicate inner peace .
Meditation makes you focalize on breathe through the base chakra , absorbing energy from the dry land . This increases the soundbox ’s energy in short period of prison term .
Cosmic energy can be felt and have through a unconstipated practise of speculation .
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