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What is Mastic Gum?
Mastic gum is a resin - same substance that come from the mastic tree , an evergreen shrub that grows in Greek island of Chios . Mastic gingiva has antioxidant , anti - inflammatory , and antimicrobic property and is therefore used for many therapeutical intention .
Mastic mucilage can be masticate likechewing gum , can be take in as a capsule , and can also be taken in powder form . indispensable oil form mastic gum is also available and can be utile .
Though the effectiveness of mastic gum has not been proven in any research or study , there is little grounds that suggests its potency in the venter and dental conditions .
Even though the risk of serious side effects is very low , it’s advised to consult a doctor before using it .
9 Health Benefits Of Mastic Gums
1. Helps Relieve Digestive Issues
Mastic gum can facilitate relieveabdominal discomfort , pain , and inflammation . Itimproves digestionand it can be due to antioxidant and anti - inflammatory compounds present in it .
A study found that someone taking mastic gum have alleviation in some type of indigestion and stomach pain.(1)They also reported relief fromheartburn .
2. Soothe Stomach Ulcers
Mastic gum can help do by the symptoms ofstomach ulcers or peptic ulcers . Ulcers are do by H.pylori infections . Mastic gum with its anti - incitive , cytoprotective , and antibacterial property can help oneself fight H.pylori bacterium and six other ulcer - get bacteria.(2 )
A study also found mastic gum improving symptoms in 38 people with stomach ulcers.(3 )
3. Reduces Helicobacter Pylori Bacteria In The Stomach
transmission with helicobacter pylori can increase the risk of stomach ulcers andstomach malignant neoplastic disease .
A study plant that mastic gum could solve H.pylori infection better than placebo after 14 days.(4 )
Another field of study found mastic chewing gum to be effective in the human body of essential oil . It was effective against those strain that were tolerant to antibiotics.(5 )
If wanting to take mastic glue for ulceration , it’s advised to take 350 mg three times a day .
4. Eases Inflammatory Bowel Disease Symptoms
Mastic gum tree is found effective in easing the symptom ofCrohn ’s diseasethat is a common form ofinflammatory gut disease.(6 )
People taking mastic gum keep a reduction in rigour of inflammatory symptom . There was also a decrease in IL-6 and C - reactive protein , the inflammatory markers .
heavy study are needed to understand the workings of mastic gingiva .
5. Lowers Cholesterol
A study found the effectiveness of mastic gumwood in lowering the cholesterin level.(7 )
Another study constitute mastic gum tree to be effective in improving cholesterin and blood sugar levels after a period of 8 weeks.(8 )
A soul while direct mastic gum should keep the MD informed to keep the cholesterol and blood shekels at healthy levels .
6. Fights Cancer
There are a few types of enquiry that suggests mastic oil could help campaign cancer .
A study done on mouse showed the anti - tumor effects of mastic crude oncolon cancer.(9)Another survey found mastic crude oil to be effective in a case of lung cancer.(10 )
One more study find mastic oil in effect in a certain type of leukemia cells.(11 )
Mastic oil can be used along with other cancer treatment but should ever replace them . Also , a MD should be inform if planning to take mastic oil for treating Crab .
7. Prevents Cavities
Acidic saliva , lactobacilli , and mutans streptococci bacteria is responsible for dental cavities .
enquiry conducted to look at the consequence of three eccentric of mastic gum ( xylitol mastic gum , probiotic gum , sodding mastic gum ) on the pH and bacterium level found in saliva . It was found that all three types of gumwood reduced the level of mutans streptococcus . It was learn that lactobacilli were slightly advance in the grouping using pure and xylitol mastic gums.(11 )
It was also seen that probiotic mastic gum go to a step-down in the ph of spittle making it more acidic . acidulous spittle can direct to dental health issues . Therefore , probiotic mastic gum is not used to prevent cavities .
8. Promotes Liver Health
According to a subject area conduct in 2007 , mastic mucilage could help oneself prevent liver damage.(12)Its intake can get down the levels of liver enzymes that can lead to liver damage .
One more study done on mice found mastic gum to be in effect as an anti - incitive .
9. Treats Allergic Asthma
Due to anti - allergic place , mastic gum can be useful in treating allergic bronchial asthma .
A cogitation done on mouse found mastic gum could efficaciously inhibit eosinophilia , reducing hyperresponsiveness and inhibiting the production of instigative substances.(13)It is found to have a positive burden on lung fluid and lung inflammation .
Side Effects and Risks of Mastic Gums
Mastic gum is well - abide by most people . Rarely , it can lead to an disturbed tum , headache , and lightheadedness .
The FDA does regulate mastic gingiva supplements . Therefore , extra caution should be taken while buy them . They should be lead from a reputable germ .
Mastic gum tree is an ancient remedy with a few medicative properties . It is available in numerous forms and range of a function . it’s advised to mouth with the Dr. before using them as a supplement or for any health welfare .
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