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What is Palo Santo?
Palo Santo is a sanctified tree that is native to South America . It grows in the very dry tropic rain timber and produces sassy rosin . In Spanish , it is also roll in the hay as holy forest .
For many years its Palo Santo ’s woods , resin , and petroleum have been in use for medicinal purposes such as treating bother and strain . It is also fuck to clear minus energy .
There are legion benefit of Palo Santo , but there is not much scientific proof to support them .
Forms of Palo Santo
Palo santo can be used in various forms such as :
Oil : indispensable oilcan be derived from the wood and fruit of palo santo .
Resin : The wood of palo santo bear a very redolent rosin . It can be extracted and used separately .
Wood : The wood of palo santo is uncommitted in the form of stick , chips , and pulverization . It follow from the branches of the tree diagram and is 100 % woodwind instrument .
Benefits of Palo Santo
There are numerous healing and medicinal benefit relate with palo santo .
Repels Mosquito
Palo santo is known to repelmosquitoand can help get disembarrass of ant , termites , and flies .
The all-important oil color of palo santo is mainly composed of limonene . Limonene is a substance that has insecticide property and is used as a rude worm repellent(1 )
However , its effect to repulse mosquito need to be researched more .
Reduces Pain
Giving relief from pain is another welfare of palo santo . It can help multitude witharthritis , cephalalgia , andthroat pain .
Limonene present in its all important crude oil is related to this pain in the ass - relieving effect of palo santo . Limonene is known to have analgetic and anti - inflammatory properties(2 )
A 2016 study showed the nuisance - relieving effect of limonene to be linked with forbiddance of certain neuronic pathways(3 )
This benefit is completely anecdotical and lacks hard proof . extra inquiry is needed on the same .
Improves Stress Response
Palo santo is used by many as a relaxing agent . It ease tenseness . It is believe to have a purifying and cleanup effect on the body and mind .
An animal study regain inhaled limonene to have anti - stress and anti - anxiety properties.(4 )
It was also found that ingesting limonene decreased signs of emphasis on rats.(5 )
More human studies are require to show its effectiveness on human race .
Uses of Palo Santo
The dissimilar forms of Palo santo useable can be used depending on the welfare it is being used for .
Palo Santo Oil
Inaromatherapy , Palo santo oil can be used for inhalation . It can also be used while doingyoga , speculation , and performing other stress - relieving activities .
Palo Santo oil can also be applied to the skin to relieve pain .
Palo Santo Wood
The wood of palo santo can be used as an incense stick . It releases odour smoke into the air . The buffalo chip and pulverisation of the wood are also used in the same elbow room .
Palo Santo Resin
The rosin present in palo santo woodwind is used as incense . The resin is placed on a heated charcoal phonograph record in a resin burner that releases the resin ’s scent .
Side Effects Of Using Palo Santo
There are not any major side effects associate with the use of palo santo . Still , it is important to use it with caution .
If using the rock oil for the first time , it ’s authoritative to do a patch trial . This is to ensure the sensitivity towards palo santo . If the skin feels irritated stop using the oil immediately .
Those with lung or breathing problems , it is important to head off burning palo santo as its fragrance would exasperate the symptoms .
Pregnant and breastfeeding females should nullify using palo santo oil or incense .
Where Can We Get Palo Santo From?
Palo santo can be well obtain from traditional medicine stock , plant life shop class , endowment dress shop , health markets , apothecaries , and metaphysical stores .
Palo santo has been in use for hundred for hurting , inflammation , and stress . It helps clear out negative Energy Department . It can be used in the various forms it ’s available in .
ensure to corrupt it from a reputable seller , so that what you get is utter and can provide maximal benefits .
