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What is Thalassotherapy?
Thalassotherapy has its name deduce from Thalassa , a Greek Holy Scripture meaning ocean or sea . In this therapy , seawater , resort hotel therapy , and salty ocean mood is used for overall wellness and upbeat . Thalassotherapy is a very vulgar substitute therapy , peculiarly in Germany and France .
Thalassotherapy involves a number of pattern , such as :
It is similar to balneotherapy which involves bath in mineral and leap pee . The difference is just that thalassotherapy uses only seawater . Seawater is rich in mineral such as Na , magnesium , chloride , calcium , tincture of iodine , and atomic number 19 , all of which are necessary for good health.(1 )
Health Benefits of Thalassotherapy
There are a few study that suggest that thalassotherapy may avail gain in a few conditions .
Stroke
In 2020 a study was channel to investigate the burden of aquatic therapy on 62 hoi polloi who had live a separatrix . The study was done in a seawater pocket billiards and involved water exercise , 45 minutes sessions on 5 days for 2 weeks . It was observed that a compounding of aquatic therapy and thalassotherapy improved hurting , Libra the Scales , mobility , and quality of life.(2 )
Fibromyalgia
old enquiry done in 2005 evaluated the impression of thalassotherapy , exercise , and patient education in 58 people withfibromyalgia . The continuance of the program was 2.5 week and afterward , the participant were observed for 3 , 6 , and 12 months.(3 )
The result prove that the program grow temporary benefit that did not last beyond 3 - 6 month . The improvement was observed in painfulness , weariness , general health , and strong-arm functioning .
Mental Health
In 2005 , a study was done to examine the effects of compounding therapy programs on mental health . genial health improvements were observed but were seen to be of short duration and less marked than physical health improvements.(3 )
Skin Condition
Climatotherapy is a treatment that involves a person relocating to a certain clime to better health or get treated for a condition . When someone moves to the coast , it is a part of thalassotherapy .
A study done in 2013 explore the effects of Dead Sea climatotherapy on psoriasis.(4)People with this shape were asked to complete the lineament - of - life questionnaire . The determination propose that being near the Dead Sea enhanced the quality of life story in people withpsoriasisandpsoriatic arthritis .
Musculoskeletal Conditions
In 2011 , the research assess the effect of treatment program involving sun exposure , bathe in the Dead Sea , and bathing in mineral water in people with musculoskeletal conditions.(5)60 people who take part have a variety of conditions includingrheumatoid arthritis , fibromyalgia , lower back painandosteoarthritis . This program was watch to increase thevitamin Dlevel which was linked with reduced pain and asperity .
How Does Thalassotherapy Work?
Thalassotherapy may do good wellness in a identification number of ways . When the pelt come in contact with seawater , sodium , and chloride go into the consistence and touch on the skin cell by interpolate the press inside them . This may bottle up cell end .
Also , air near the sea tend to be cleaner than air in the cities . This can aid masses with asthma or hay febricity as they may breathe in pure air by the sea .
There are numerous plants and creature essence by the sea that have beneficial place . For example , Salmon River and cod liver oil are known to be rich sources of omega-3 roly-poly window pane .
There are other thalassotherapy programs such as exercise and time for repose that may profit wellness .
Some exponent of thalassotherapy claim seawater can be beneficial as they contain diminutive droplets with a small number of minerals . But there is no inquiry that investigates whether it is true or not .
Treatment Involved in Thalassotherapy
The treatments involved in thalassotherapy are :
Risks of Thalassotherapy
Thalassotherapy treatments are mostly safe peculiarly if someone is at reputable health club . There are practitioners that may name treatment as dependable for someone .
However , there are also a few risks affect , which admit :
It is always skilful to consult a Dr. before going ahead with any kind of therapy , even if it is a therapy involving natural things .
